







Dynamic Neuromuscular Stabilization, or “DNS”, is a rehabilitation approach combining manual with exercise techniques to optimize human movement. DNS observes the quality of human movement, assessing the function of stabilization strategies to ensure coordination and efficiency.
DNS exercises effectively improve muscle strength and endurance by enhancing neuromuscular coordination using exercises developed from ontogenesis (the science of how our bodies learn to move).
DNS is an extremely helpful treatment system, and is best integrated into a clinical framework rather than a standalone technique. DNS principles can be applied to any treatment or rehabilitation program to improve movement efficiency.
DNS has been effectively used to help treat a broad spectrum of conditions, including musculoskeletal injuries, neurological disease and conditions, and sports-related injuries.
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